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Mindfulness and Multiple Intelligences: 8 Ways to Pay Attention Self Help Articles | May 19, 2005 How are you ... me count the ... ... Howard Gardner was the first to describe the concept of Multiple ... ... to this ... theory, we are each born wit
How are you smart?
Let me count the ways.
Harvard professor Howard Gardner was the first to describe the concept of Multiple Intelligences. According to this widely-accepted theory, we are each born with a certain amount of intelligence in each of eight areas, and we have the potential to harness or develop each of these throughout our lives.
In 1983 Yannick Ngakoue Jaguars Jersey , Gardner first described seven intelligences: linguistic, logicalmathematical, spatial, musical, bodilykinesthetic Leonard Fournette Jaguars Jersey , interpersonal and intrapersonal. He later added an eighth: naturalistic.
Nothing too earth-shaking about this. We all know gifted writers (using words), engineers (using numbers), artists (manipulating spaces), musicians (inspired by sound), athletes (using physical skills) Taven Bryan Jaguars Jersey , counselors (understanding others), and biologists (passionate about nature).
But here's the one I find most interesting: intrapersonal. According to Gardner, someone with great intrapersonal intelligence enjoys spending time alone, likes being still in their own space, is especially adept at understanding themselves Jalen Ramsey Jaguars Jersey , and is inspired by contemplation.
Now, remember that each of us has at least a little of all eight kinds of intelligence, with one or two areas being the most dominant. Although we can increase our abilities in all areas, we are naturally attracted to certain activities. A person with dominant or developed intrapersonal intelligence is likely to be innately interested in silent contemplation and naturally drawn to meditation.
So....what about everybody else? If meditation comes easily to only a small percentage of the population, why is it that all approaches to mindfulness require sitting still and focusing inward?
If we use Multiple Intelligences theory as a way to recognize our different learning styles and natural tendencies Telvin Smith Jaguars Jersey , we see that there must be a number of ways to develop mindfulness without relying solely upon meditation.
Teachers around the globe are employing Multiple Intelligences theory in the classroom in order to prepare lessons that appeal to the learning styles of all types of students. The ultimate goal of learning specific material is the same no matter what, but this enlightened approach to teaching is inclusive and exhilarating.